Zen Martial Arts

Programs

At Zen Martial Arts, Brazilian Jiu Jitsu isn’t just a hobby – it’s a way of life. Our school constantly strives to be the best, with hands-on instruction from highly experienced instructors, a modern training space, and a commitment to the individual improvement of each and every student. We uphold an encouraging and uplifting environment, and above all else, want to see you succeed. If you join Zen Martial Arts, you’ll not only grow as an athlete, but you’ll grow tremendously as a person.

Zen Martial Arts

Baby Buddahs

It’s never too early to develop a passion for Jiu-Jitsu. Here at Zen Martial Arts, the development of our youngest students is our top priority.

Zen Martial Arts

Kids Jiu-Jitsu

When it comes to self defense, BJJ empowers a smaller individual to fight against a larger opponent. But the advantages don’t stop there.

Zen Martial Arts

Adult Jiu Jitsu

 BJJ focuses on ground level altercations – utilizing holds, throws, blows, and a variety of submission techniques.

Zen Martial Arts

Wrestling and Judo

Our Wrestling & Judo classes teach grappling movements such as throws, takedowns, and pins. The techniques you’ll learn are found throughout many different martial arts, so either as a stand-alone class or a supplement to another martial art, we know these classes will help you reach your goals.

Zen Martial Arts

Kids MMA

MMA training isn’t just good for the body – it’s good for the soul. At Zen Martial Arts, our instruction teaches life lessons that can’t be found in the classroom or even at home.

Zen Martial Arts

Adult MMA

With each punch, kick, and block, mixed martial artists are using every part of their bodies. Given this, it should come as no surprise that MMA is one of the most effective ways to build and tone muscles throughout the entire body.

Click here to learn more about Zen Martial Arts!

When it comes to Jiu Jitsu, nothing compares to Zen Martial Arts. Not convinced? Come check us out and see for yourself!

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Zen Martial Arts - West Side